5 Reasons to Control and Reduce Sugar Intake
Posted by yhk on Dec 30, 2008
What’s life without some sugar in it? You probably have never imagined one. Sugar is a major ingredient to many modern food items (candy, soft drinks, 
ice cream; to name a few). Personally, I love sweets (non sugar free) and cant think of a diet without this sweet substance. I remember eating raw sugar everyday, when I was a kid. For many, its one of those things that make life worth living. The little quantity of dessert you so anxiously wait to eat after a meal, can make your day. At least for me, life without sugar is like the internet without Google.
However, there are a few major reasons why we should control our sugar intake. Full article »