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	<title>Tips and Reasons &#187; sleep</title>
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		<title>4 Reasons to Go to Bed Early</title>
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		<pubDate>Tue, 30 Dec 2008 11:51:00 +0000</pubDate>
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		<category><![CDATA[Health]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[Why is it important to go to bed early? As the saying goes, &#8216;Early to bed and early to rise, makes a man healthy wealthy and wise.&#8217; Thinking practically, you cant get wealthy just by going to sleep way earlier than others or, even become wise, for that matter. So why is this proverb popular [...]]]></description>
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